Therapy for Women in Major Life Transitions

Find Success, Happiness, and Deep Purpose in Your Next Stage of Life

Career counseling for women in midlife

Take the Daring Leap

Life transitions can bring excitement to our lives, but let's be honest – these experiences can also bring a mix of nerves and questions. The thought of navigating unfamiliar territory, whether building new skills, adapting to a fresh environment, or closing a chapter in your life, can trigger doubts and anxieties and lead to a feeling of overwhelm or uncertainty.

If you're at the crossroads of life transition and self-reinvention, know you're not alone in this journey. I can help you find ways to rebalance existing priorities, find space for new ones, and step into the next stage of your life with confidence.

Therapy in Washington state for women in their second act

Everything is Possible

Here’s the scoop: Therapy isn't just about talking; it's about strategic empowerment. We'll tackle those "what ifs" and navigate all the scary, unknown parts together. I’ll help you make sense of the emotions you may be experiencing around this time of change and foster a new perspective of positivity and hope.

Envision a life where you feel excited and empowered to take on whatever challenges life throws at you and your newfound sense of self helps you reach your aspirations. You'll find that your relationships flourish as you lean into interactions with confidence and authenticity. Improved communication skills will help you navigate both personal and professional landscapes seamlessly. You'll notice an upswing in your well-being as you embrace a healthier and more positive outlook. As you take control of your narrative, the world will take notice of your renewed vigor.

Life transitions don’t have to be fraught with anxiety and dread. On the contrary, these phases of life can be viewed as adventures unfolding. I’ll help you discover the opportunities that lay before you, and with therapy as your compass, you're bound to chart a path to fulfillment on your unique terms.

You Can Choose to Go Back Toward Safety or Forward Toward Growth